Friday, 28 August 2015
Noodle and Vegetable Stir Fry - Quick and Healthy Supper
It was going to be courgette and vegetable stir fry with noodles but ended up more like noodle and vegetable stir fry.
After meeting a fellow blogger in Soho I popped into a Chinese supermarket, bought some fresh bok choi, oyster sauce, ho fan noodles and egg noodles and a couple of lovely Chinese plates.
Into the wok I added some cold pressed rapeseed oil I have from Borderfields oils. When this was very hot I added:-
One thinly sliced red onion
Two thinly sliced celery stalks
Three crushed garlic cloves
About 2" piece of peeled and grated ginger
One thinly sliced yellow pepper
One thinly sliced large courgette
Lastly add the thinly sliced bok choi leaves
One small packet of ho fan noodles and one of egg noodles, rinsed in cold water and drained.
4 tablespoons of oyster sauce (bought in the Chinese supermarket).
Fry in the oil, stirring frequently.
Place in a pile on a pretty plate and serve! Enjoy.