Daily Greens 4-Day Cleanse by Shauna Martin
I have become very aware lately how important it is to consume your fruit and vegetables in juice or smoothie form each day to give you body that boost of much needed nutrients. This book will give you a great 'spring clean' without having to give up your favourite healthy food.
The book is published by Race Point Publishing an imprint of the Quarto Publishing Group.
Easy Indian Cookbook by Manju Malhi
I recently met Manju Malhi and her enthusiasm for simple, easy recipes for the reader to be able to create at home was overwhelming in a good way!
The dishes are simple, the text easy to read and the photos area clear and invite you to make the dish and taste it.
Manju has written two other cookbooks and has appeared on several television cookery shows. The book is published by Duncan Baird Publishers
The Ultimate Mediterranean Diet Cookbook by Amy Riolo
They say the Mediterranean diet is one of the healthiest on the planet. This book will give you some science behind the diet, a way to integrate this eating culture into your lifestyle and still enjoy all of the good, fresh food available just about everywhere now.
The photographs are bright like they were taken in the full Mediterranean sunshine and the recipes in chapters such as Plant-based foods, Fish & Seafood as well as Dairy & Poultry
This book is published by Fair Winds Press, a member of the Quarto Publishing Group
I was sent a copy of all of the books to review.
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