Tuesday, 13 August 2013

Keeping Kitchen Costs Down - Dinner for £0.45

Tonight I was very proud to be serving a tasty, nutritious, satisfying meal to Mr R but which cost the total sum of £0.45!  How did I do that?

Well, we had sausages, jacket potatoes, yellow courgettes and rainbow chard.

 
The sausages were turkey sausages and were a gift from a visit yesterday to Kelly Bronze Turkey Farm in Essex.

 
 

The courgettes were sauteed in a small amount of butter, salt and pepper and came from our allotment - free!

 
The Rainbow Chard was pan fried in a bit of olive oil and a tablespoon of sundried tomato paste with a little white wine.  The chard was grown on the allotment so free and the tomato paste an item in the goodie bag from last month's Food Blogger Connect conference.


The cost of this meal can be attributed to the bag of four baking potatoes I bought at the supermarket, originally priced £1.89 but reduced to - you guessed it - £0.45!

And for pudding we had Rachel's organic, low fat Mango yoghurt which was also sent to me for review. This is a creamy pot full of yoghurt with pieces of mango and low fat.

 
Thanks to Kelly Bronze Turkeys and Rachel's Yoghurt for their part in tonight's dinner.





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